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why did you develop lupine
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why you
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why now and before you say it's genetics
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you have the same genes today that you
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had when you were a little kid but you
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weren't really sick back then
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in this video i'll show you exactly why
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certain genes for lupus get activated
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and how to prevent this from happening
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and reverse inflammation fast i'll
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review some of the scientific research
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and go in depth on how some of my
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patients address the root causes of
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lupus to resolve symptoms hi everyone
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i'm dr chanudasari i help my clients
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solve their immune inflammation and
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digestive dysfunction using the mind gut
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immunity method
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this clinical approach has helped
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thousands of patients resolve their
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symptoms some in as little as six weeks
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without the need for complex or costly
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interventions
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this material that you're about to watch
0:48
is taken straight out of my mind gut
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immunity academy where people just like
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you learn how to beat their lupus
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symptoms for good even when the
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diagnosis is unclear now i'm going to
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show you in this brief video how to
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correctly identify the root causes when
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you have an inflammatory disease such as
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lupus i'm going to show you what
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activates bad genes how to stop this
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from happening in you and what actually
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works
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in addition i'm going to give you some
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very useful tips on the exact five areas
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to focus your attention on when planning
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your approach for lupus inflammation now
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before we go any further don't forget to
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like and subscribe and hit the
1:25
notification bell to keep up to date
1:27
these are must-see videos for anyone
1:29
with lupus looking to reverse their
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symptoms for good and it's really
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helpful information that you probably
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won't get anywhere else now on the topic
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of root causes for lupus the mistake i
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see most people make is that they just
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assume that bad genes are the reason
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they have lupus and you may be thinking
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if genes are the problem why did i have
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these problems earlier now i want to
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point out that in general people have
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genes which trigger an immune reaction
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these immune reactions can come from
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histamine they can come from auto
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antibodies they can come from b or t
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lymphocytes which are specialized white
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blood cells and all these together can
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potentiate a response an attack on your
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cells
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the immune system is triggered over time
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which causes slow damage through
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inflammation and in fact inflammation
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makes it very difficult to know exactly
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when the symptoms started when the lupus
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actually develops now you shouldn't be
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surprised by this because around 70 to
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80 percent of your immune system is in
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your intestines so when you have an
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inflammatory disease such as lupus you
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can be sure that there's potentially
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something wrong in your gut or elsewhere
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in your body
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you can also consider the other factors
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involved that activate the inflammation
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so before we dive in if you're serious
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about finding the right solution for
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lupus and achieving results fast don't
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forget to sign up for a free training
2:52
where i walk you through the specific
2:53
strategies that have helped my clients
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with lupus achieve health within six
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weeks
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you can access the training at the link
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below this video and i know it'll help
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you so much the link takes you to a page
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where you enter in your email to get
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started everything you need to know is
3:08
in there including a free step-by-step
3:10
guide with specific recommendations tons
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of helpful case studies of people just
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like you who reverse their conditions
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for good and are now healthy and these
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are people just like you who have lupus
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who can say now that they're disease
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free and feeling much better
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it comes with a complete actionable game
3:27
plan for how you can do this yourself at
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home so just enter in your email at the
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top of the page and get started be sure
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to check that out now check out this
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video i recorded earlier explaining the
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real root causes for lupus and what to
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look out for let's take a closer look at
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the genetics of lupus specifically
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because it warrants a discussion i
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debated whether or not to even include
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this section in the course because i
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think in a way it detracts from the
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message that even if you have a couple
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bad genes you have the potential to
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overcome them by following the mind get
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immunity method that being said i
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decided that at least giving you some
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context into the genetics
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research is worthwhile
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so in the 1990s before we had full
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genetic sequencing scientists would
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identify a handful of genes involved in
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lupus
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now that we can sequence the entire
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genome we have these studies called
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genome-wide association surveys where we
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take a large group of people all with
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the same disease and see what mutations
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they have as a group that differ from
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the general population
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here's a picture of what this looks like
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and don't worry if this doesn't make
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total sense to you
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every dot represents a gene cluster with
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this gen with a specific gene variation
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anytime you have a bad gene variation
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for a disease the dots start to stack up
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in the into these rows
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obviously i wouldn't recommend
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memorizing all of these at this time
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eventually we'll be developing targeted
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gene therapies for these but for now i
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want to go back to the concept map here
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of genetics and inflammation
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even though there are several dozen
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human genes associated with
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lupus recall that i've said that these
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genes could be turned on and off
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depending on how you behave and respond
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to triggers
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second not every cell in the body uses
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every gene the important takeaway here
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is that whether or not you have quote
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unquote good genes or bad genes that
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cause inflammation they're not always on
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you have the ability to control them but
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what you need to learn is how and that's
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where many doctors fall short they don't
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tell you how they're so quick to blame
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genetics and prescribe medication that
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they don't think for a second that
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perhaps there's a way to control whether
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a gene is turned on or off
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okay
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now would be a good time to mention
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so far we've been talking about human
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genes and that can be turned on and off
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but remember that our body is also host
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to billions of microbes
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these microbes harbor their own sets of
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dna which can cause inflammatory
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metabolites
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some of these microbes help us but some
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of them harm us and the correct balance
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is what we seek
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believe it or not if we take the sum
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total of all the genes in our body only
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one percent is actually human the other
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99 percent come from bacteria and other
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microbes mostly living in our intestines
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and airways
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for the people that like to blame
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genetics you may not even have terrible
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genetics your genetics may be just fine
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you may just have a bacterial imbalance
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and that's what's causing a significant
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problem so obviously gut health is just
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taking off and that's why we're seeing
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this big push in wellness circles
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because the intestines are the gateway
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to the immune system just think if you
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can control over 99
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of the genetic diversity in your body in
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a favorable way what sort of advantage
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will you have i have clients who've said
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that they've never felt healthier in
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their entire lives and that's just after
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several weeks of working with me
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so this can be achieved and it doesn't
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need to be something difficult or overly
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complicated according to genome surveys
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there are dozens of genes associated
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with lupus but we only need to pay
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attention to what triggers them and
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these triggers are diet digestion sleep
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stress and exercise the big five
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remember i alluded to these in the
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beginning
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these environmental triggers are
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collectively referred to as
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epigenetics the prefix epi denotes a
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higher position because epigenetics
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control genetics
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in reality it's epigenetics not genetics
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that really matters because these are
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all things within our control that can
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directly impact how much inflammation we
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have in our body
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this course is designed to leverage
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these five key elements
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and maximize them in order to heal the
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body
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so if you're wondering where you should
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spend all your time and energy and focus
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it's on these five
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just look at this the gut contains 100
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million neurons
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and it's the largest producer of
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neurotransmitters in the body that's why
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it's earned the nickname it's the second
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brain
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it's also host to one trillion immune
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cells which means a majority of your
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immune system is actually housed in the
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gut
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so
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what are the principles we can leverage
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to favorably optimize the three parts of
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this axis
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what is the most important and relevant
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question you can ask yourself
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the answer as i've said earlier are the
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big five epigenetic environmental
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triggers
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diet digestion
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sleep stress and exercise
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they're the same five factors i
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mentioned
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if i had to assign percentages to each
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of these categories i would say diet is
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roughly a third and digestion is roughly
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a third so
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combined they represent more than half
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the impact and that's because most of
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your immune system lives in your gut and
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most of your genetic diversity is in
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your gut in the form of microbes so what
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goes into your gut what lives in your
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gut and what leaves your gut determines
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inflammation simple as that
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the other categories in the big five are
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sleep
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stress and exercise i included a six
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miscellaneous category here to discuss
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some very obvious things such as smoking
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dental hygiene and other confounders
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which should be obvious to everyone at
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this point but sometimes they're not for
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example one of my clients with immune
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disease didn't know that smoking made
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her condition worse i had another client
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who didn't consistently floss or
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mouthwash who ended up getting
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joint pain and mouth sores i had another
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one with sleep apnea and low
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testosterone who never got a sleep study
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or his hormones checked so i included
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this six miscellaneous category here to
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remind you not to miss something very
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obvious that can have a sizable impact
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on your health now i want to also point
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out that because you know i hear this
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coming up a lot if you have stress don't
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make excuses a little stress by itself
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doesn't cause major harm its effects are
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contained but if you let the stress
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affect other parts of your life for
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example if it leads to poor eating
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habits or bad sleeping patterns then you
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have a recipe for immune dysfunction and
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inflammation
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so don't let stress ruin you it just
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makes up a small part of this equation
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and you need to be firmly committed
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towards these five concepts in order to
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master the mind get immunity method
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a disciplined and positive attitude will
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help you overcome disease now i want to
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know which one of those five triggers
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are the most significant for you
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let me know in the comments below and if
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you like this video help support my
10:24
channel by sharing it with your loved
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ones and be sure to subscribe for more
10:28
useful tips on lupus this is dr chandu
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dasari with the mind get immunity clinic
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and i'll see you next time

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