Real Recovery, Within Reach. Discover Mind-Gut-Immunity

Should You Eliminate Egg Protein for Inflammation Management?

Wondering if eggs contribute to inflammation? Learn how egg protein can trigger immune responses and whether an egg-free diet may help reduce inflammation. Discover the role of protease enzymes in improving digestion and supporting overall gut health.

What Are the Best Natural Remedies for Rheumatoid Arthritis?

Discover the best natural remedies for rheumatoid arthritis (RA), including sleep optimization, exercise, and stress management. Learn how these holistic strategies can reduce inflammation, improve joint health, and support long-term relief.

What Are the Main Triggers of Lupus Inflammation?

Discover the top inflammatory triggers for lupus and how to manage symptoms naturally. Learn how the histamine, arachidonic acid, and cytokine pathways contribute to lupus inflammation—and what you can do to reduce flare-ups with targeted diet and lifestyle changes.

The Impact of Stress and Poor Sleep on Autoimmune Health

Chronic stress and poor sleep can worsen autoimmune conditions by increasing inflammation. Learn how MGI Clinics’ Trauma and Stress Awareness Tool can help you manage stress, improve sleep, and reduce autoimmune flare-ups naturally.

Holistic Approach to Psoriasis: Treating Inflammation at Its Root

Discover a holistic approach to psoriasis by addressing gut health, diet, and lifestyle. Learn how to reduce inflammation naturally and manage symptoms effectively for lasting relief.

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