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Is There Hidden Sodium in Your Diet?

Are you unknowingly consuming too much sodium? Learn about hidden sources of sodium in common foods, how excess intake affects your health, and simple ways to lower your sodium levels for reduced inflammation and better well-being. Discover MGI Clinics' expert-backed strategies today.

The Power of Enzymes: Supporting Digestion and Immune Health

Discover how enzymes like proteases and Coenzyme Q10 (CoQ10) support digestion, reduce inflammation, and enhance immune health. Learn how enzyme-rich foods and supplementation can improve gut function and overall vitality.

What Nutritional Deficiencies Are Common in Crohn’s Disease?

Discover the key nutritional deficiencies in Crohn’s disease and how to correct them with targeted nutrition. Learn how vitamin D, B12, magnesium, zinc, selenium, and phytonutrients support gut health and reduce inflammation.

Understanding Subtle Trauma and Its Lasting Impact

Subtle trauma, or trauma with a lowercase ‘t,’ can shape self-worth, emotional health, and even physical well-being. Learn how MGI Clinics helps individuals recognize and heal from these overlooked experiences to foster emotional balance and overall health.

Foods to Avoid with Ulcerative Colitis

Struggling with ulcerative colitis? Learn which foods trigger inflammation and worsen symptoms, plus get expert tips on gut-friendly alternatives. Discover how MGI Clinics' Mind-Gut-Immunity Method can help manage UC naturally.

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