This tool is designed for both men and women to help assess their health status and take proactive steps towards maintaining or achieving a healthy weight

How It Works and Why BMI Matters

Body Mass Index (BMI) is a widely recognized indicator of body fatness that can provide insights into your overall health. By inputting your weight and height into the calculator, you can instantly see where you fall within the BMI categories: Underweight, Normal weight, Overweight, or Obesity. Knowing your BMI is crucial as it helps you understand your risk levels for conditions like Crohn’s Disease, Multiple Sclerosis, and other health issues. Maintaining a healthy BMI through a balanced diet and regular physical activity is key to long-term wellness and disease prevention.