At MGI Clinics, we frequently see patients frustrated with probiotic supplements that fail to deliver results. The key to success is choosing the right probiotic strains that specifically target inflammation and gut imbalances associated with Crohn’s disease. Here’s what you need to know to make an informed choice and start reversing symptoms fast.
Why Most Probiotics Don’t Work for Crohn’s Disease?
Many people make the mistake of picking random probiotics off the shelf, assuming all probiotics are the same. However, not all probiotic strains are beneficial for Crohn’s disease. Some supplements contain generic strains that offer little to no benefit for gut inflammation and microbiome balance.
Which Are The Best Probiotics for Crohn’s Disease?
To effectively reduce inflammation and support gut healing, look for probiotics containing scientifically-backed strains, such as:
- Lactobacillus rhamnosus GG – Supports gut barrier integrity and reduces gut inflammation.
- Saccharomyces boulardii – A beneficial yeast that helps combat harmful bacteria and supports immune function.
- Bifidobacterium breve – Promotes anti-inflammatory effects in the gut and enhances digestion.
- Bifidobacterium infantis – Helps balance the gut microbiome and reduces bloating and discomfort.
- Lactobacillus plantarum – Supports gut healing and reduces symptoms like diarrhea and cramping.
How to Choose a High-Quality Probiotic?
When selecting a probiotic supplement, consider the following factors:
- Strain-Specificity: Ensure the supplement contains strains specifically researched for Crohn’s disease.
- Colony-Forming Units (CFUs): Aim for a probiotic with at least 10–50 billion CFUs to ensure potency.
- Survivability: Look for delayed-release capsules or spore-forming probiotics that can survive stomach acid and reach the intestines.
- Prebiotics Included: Some high-quality probiotics contain prebiotics, which nourish beneficial bacteria and enhance effectiveness.
- Third-Party Testing: Choose brands that offer third-party testing for purity and potency.
Microbiome Hacking for Crohn’s Disease
Probiotics alone won’t completely resolve Crohn’s symptoms. The best approach includes:
- A gut-friendly diet – Incorporate anti-inflammatory foods and limit processed foods.
- Stress management – Chronic stress can disrupt gut health and trigger flare-ups.
- Proper sleep – Restorative sleep is essential for microbiome balance and immune function.
- Targeted supplementation – Pairing probiotics with the right nutrients can enhance gut healing.
Taking Control of Your Health
Choosing the best probiotic for Crohn’s disease can make a significant difference in managing symptoms and reducing gut inflammation. By selecting the right probiotic strains and taking a holistic approach to gut health, you can start feeling better, faster.
For personalized guidance and support, schedule a discovery call with Dr. Chanu Dasari at MGI Clinics. Our Case Studies page features stories of patients who have successfully managed their conditions through the Mind-Gut-Immunity Method.
Start Your Journey to Better Health Today
Discover the transformative power of the Mind-Gut-Immunity Method! Over the past decade, Dr. Dasari has helped countless clients reduce inflammation and find relief from autoimmune issues, often in just 3-6 weeks. Now, you can start your journey to better health with our free training. Click the link below, choose your condition, and learn how our proven approach can help you feel better fast.
About the Author
Dr. Chanu Dasari, a distinguished clinician with a career spanning renowned institutions like Vanderbilt University, Oxford University, and the University of California, has made significant contributions to medical research and practice. His work, published in top peer-reviewed scientific journals and adopted by the US Department of Health, highlights his commitment to advancing healthcare. Dr. Dasari is board-certified by the American Board of Medical Specialties and the American College of Surgeons, with a specialization in hernia repair, gallbladder removal, cysts, digestive disease, and cancer. As the founder of the Mind-Gut-Immunity Clinic, he draws from personal experience with autoimmune and digestive dysfunction to lead a team dedicated to patient-centered care using evidence-based protocols.
