A Primer on Phytonutrients: The Phyto Diet Primer
https://www.amazon.com/Phyto-Diet-Primer-Immunity-Phytonutrients-ebook/dp/B09X4WK9JY#customerReviews
____________________________________________
Nutritional Deficiencies seen in Psoriasis
1) Vitamins- D3, B12
2) Minerals- Magnesium, Zinc, Selenium
3) Phyto-Nutrients
a. Terpenes- Carotene, Lutein, Zeaxanthin, Erinacines
b. Polyphenols- Curcumin, Quercetin, Resveratrol, Flavonals
c. Chlorophyll
d. Isothiocyanates- Glucoraphanin, Sulphoraphane
a. Phyto Oils- ALA, GLA, Omega, Oleic, Palmitoylethanolamide (PEA)
There are a whole host of conditions associated with phytonutrient deficiency, the list includes: Eczema, Allergies, UTIs, Irritable Bowel (IBS), IBD, Crohn’s/Colitis, SIBO, Candida, GERD, Viral illnesses, Autism, Multiple Sclerosis, Lupus, Rheumatoid Arthritis, Mixed Connective Tissue Disorder, Sjögren’s, Autoimmune Thyroiditis, Migraine Headache, Neuropathy, and Fibromyalgia.
